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Sunday, January 11, 2015

strawberry smoothi

A healthy and beautiful way to start your day. This is a quite versatile recepi you can replace strawberries with any of the friut of your choice or even with fruit salad. freeze your left over fruit salad overnight and turn them into this yummilocious drink in morning. Full of flavour and start your day

1 cup frozen strawberries or any fruits..I used here half cup frozen and half cup fresh strawberries.
3/4 cup plain yogurt or fruit yougurt
1/4 cup milk 
2 scoop vanilla ice cream optional
1 tbs chia seeds optional
1 tbs sunflower seeds optional

Method: Take everything in mixie and blend to a smooth paste. Smoothies are generally thick but if you dont like thick consistency use milk and yogurt 1/2 cup each.
Serve immediately garnished with grated fruit 
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